Description[edit]

The mature plant is a reddish brown color, and produces a stalk that grows to about 1 m high. It has smooth leaves shooting off from a large basal rosette, with distinctive waved or curled edges. On the stalk flowers and seeds are produced in clusters on branched stems, with the largest cluster being found at the apex. The seeds are shiny, brown and encased in the calyx of the flower that produced them. This casing enables the seeds to float on water and get caught in wool and animal fur, and this helps the seeds to spread to new locations.^[2] The root-structure is a large, yellow, forking taproot.

Curled Dock (Rumex crispus)

Ecology[edit]

Curly Dock grows in a wide variety of habitats, including disturbed soil, waste areas, roadsides, fields/meadows, shorelines, and forest edges.^[3] It prefers rich, moist and heavy soils.^{[citation needed]}

Curly Dock is a widespread naturalised species throughout the temperate world, which has become a serious invasive species in many areas, including throughout North America, southern South America, New Zealand and parts of Australia. It spreads through the seeds contaminating crop seeds, and sticking to clothing. It is designated an "injurious weed" under the UK Weeds Act 1959.^[4] It is often seen in disturbed soils at the edges of roadsides, railway beds, and car parks.

Uses and toxicity[edit]

It can be used as a wild leaf vegetable; the young leaves should be boiled in several changes of water to remove as much of the oxalic acid in the leaves as possible or can be added directly to salads in moderate amounts.^[5] Once the plant matures it becomes too bitter to consume. Dock leaves are an excellent source of both vitamin A and protein, and are rich in iron and potassium.^{[citation needed]} Curly Dock leaves are somewhat tart due to the presence of high levels of oxalic acid, and although quite palatable, this plant should only be consumed in moderation as it can irritate the urinary tract and increase the risk of developing kidney stones. It should be used with care during lactation, as it may cause a laxative effect in the infant.

In Western herbalism, the root is often used for treating anemia, due to its high level of iron.^[6] It can be powdered and given in capsules, often in combination with stinging nettle - Urtica dioica. This is a classic combination with the plant. Both the leaves and root may be laxative in some individuals, though not in all, and generally it is mild. This is due to the presence of anthroquinone glycosides,^[7] and is not an action that should be relied upon, but seen as a possible effect of the plant when taken. The plant may also cause intestinal discomfort to some people. The plant will help with skin conditions if taken internally or applied externally to things like itching, scrofula, and sores. Some studies show that certain anthroquinones can help stop or slow cancer growth, but this may or may not apply to the ones in yellow dock.^[8]

Yellow dock is part of the homeopathic pharmacopeia. It is used mainly for respiratory conditions, specifically those with a tickling cough that is worse when exposed to cold air. It mentions also passing pains, excessive itching, and that it helps enlarged lymphs.^[9]

The Zuni people apply a poultice of the powdered root to sores, rashes and skin infections, and use infusion of the root for athlete's foot.^[10]

References[edit]